GNC Fish Body Oil - Unflavoured , 90 Softgel
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- Growing research on benefits of Omega-3 fatty acids has led to the development of fish oil supplements.
- It is difficult to get the recommended dose of EPA+DHA (forms of omega-3 fatty acids) from natural sources.
- Hence, a supplement forms the bridge between the requirement and deficiencies.
- ICMR recommends a minimum of 250 to 2g of EPA+DHA daily.
- Each serving of GNC fish body oil will provide 1000mg of Omega-3 Fatty acids, with 300mg coming from EPA and DHA.
- Best Before 24 Months from Manufacturing.
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Description
About GNC Fish Body Oil
Fish oil is one of the richest sources of essential Omega-3 fatty acids. Regular intake of Omega-3 is highly recommended and beneficial in every stage of life. They can prevent serious health problems and complications and are also necessary for proper fetal brain and neurological development; hence its intake is significant during pregnancy. EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), are the two main types of Omega-3 fatty acids present in fish oil. As per the Indian Council of Medical Research (ICMR), it is important to consume a minimum of 250mg to 2g of EPA and DHA daily to gain health benefits. Our diet often lacks the desired daily requirement of EPA and DHA and hence Omega-3 Fish Oil supplements become a convenient way to obtain them in desired amounts.
Benefits
- Better Immunity & Stamina: Say bye to frequent cough and cold with a daily dose of fish oil capsule in your diet. Fish oil has anti-inflammatory properties that can help in reducing inflammation in the body and therefore increases the body immunity to fight off infections and injuries.
- Improves Vision & Brain Health: Fish oil is a powerful antioxidant that prevents any free radical damage to the brain cells and improves cognitive function.
- Speedy Recovery of Damaged Muscle Tissues: If you are into muscle training or weight training, fish oil capsules are a must-have in your diet. They can help in speedy and effective recovery of muscles post a heavy-duty workout in the gym. It helps you to sustain long hours of workout.
- Lesser Risk Of Cardiovascular Issues: Fish oil capsules can play a vital role in dealing with health problems like hypertension or other cardiovascular issues. They may help in preventing cholesterol build up in the body.
- Healthy Hair and Skin: Fish oil capsules make for a rich source of antioxidants in the body , and therefore, can prevent issues like skin ageing, dryness & brittle hair. It revives dry scalp and fights split ends.
Ingredients
Fish Body Oil, Shell Material [Gelling Agent(Gelatin Food Grade), Plasticizer(INS 420, INS 422), Preservative (INS 218, INS 216)]
No Artificial Colors, No Artificial Flavours, No Artificial Sweeteners, No Wheat, Gluten Free, No Soy, No Dairy
How To Use
Fish oil supplements can do wonders to your body when it comes to losing weight. You need 400- 3000 mg. For the better results consider consuming fish oil supplements 10 minutes after a meal.
Frequently Asked Questions
1. What are Fish Oils?
Fish oil is oil derived from the tissues of oily fishes. Different types of fish that are raw material for fish oil capsules or supplements commonly include mackerel, lake trout, herring, sardines, swordfish, oysters, albacore tuna, bluefin tuna, yellowfin tuna, turbot, pilchards, anchovies, and salmon. The U.S. Food and Drug Administration (FDA) recommend fish as part of a healthy diet for most people.
Fish oils are a rich source of Omega-3 Fatty Acids.
Omega-3 fatty acid is highly recommended and beneficial right from birth through-out life i.e. during infancy, toddlerhood, teens, adults and older age also it is necessary during pregnancy.
EPA and DHA, being the active ingredient of Omega-3 fatty acids, play a different role at different life stages. As per Indian Council of Medical Research (ICMR), it is important to consume a minimum of 250mg to 2g of EPA and DHA daily to gain health benefits.
It is an essential Fatty Acid which if taken on a regular basis can prevent serious health problems and complications.
2. What are EPA and DHA?
EPA may support circulatory function by lowering triglycerides and cholesterol levels may be helpful in managing the discomfort, tenderness, stiffness or inflammation in joints may be beneficial in skin health to maintain skin hydration and may be helpful in reducing excess fat from the body.
DHA may support in maintaining normal brain health,, memory and may protect vision.
3. What Are Omega-3?
Omega-3 fatty acids are one of the essential fatty acids found in both marine and plant based foods and oils. There are three types of Omega-3 fatty acids:
Alpha-linolenic Acid (ALA), found in plant oils like flaxseed, soybean, and canola oils.
Eicosapentaenoic Acid (EPA), found in oily fish, like salmon and tuna.
Docosahexaenoic Acid (DHA), found in oily fish, like salmon and tuna.
ALA is an essential Omega-3 fatty acid meaning that our body cannot make it so you must get it from the diet. EPA and DHA can be produced from ALA; however this process is not very efficient and therefore cannot be relied upon to produce significant amounts of EPA and DHA.
4. Who should consume?
People looking to achieve optimal heart health.
Ideal for people who wish to reduce inflammation of the joints/ to support joint health.
Ideal for those who have dry eyes problem.
Ideal for elderly.
5. How to Consume?
Take 1-2 Softgel Capsules in a day.
6. Why is this product classified as non-vegetarian?
This product may contain Vitamin D or Collagen which is derived from non-vegetarian sources such as fish, chicken, or eggs, for higher potency. We do not use any beef or pig source in any of our products.
Reviews (1)
1 review for GNC Fish Body Oil - Unflavoured , 90 Softgel
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Good omega content
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Pooja –
Good omega content