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Conjugated Linoleic Acid (CLA)
CLA, or Conjugated Linoleic Acid, is a fatty acid found in meat and dairy products. CLA is proven to have various health benefits and also aids in weight loss.
The most common omega-6 fatty acid, Linoleic Acid, is available in 28 different forms and is found in high amounts in Vegetable oil.
Most people consume CLA through meat and milk products, especially from grass-fed cows.
However, if you are a fitness enthusiast or a regular gym goer, CLA supplements can help you lose weight, improve immune functions, and reduce the risk of heart disease.
What Are The Benefits Of CLA?
CLA, or Conjugated Linoleic Acid, has a variety of benefits and advantages.
If you are someone with a sedentary lifestyle or work out regularly at high intensity, Conjugated Linoleic Acid can help you in a variety of ways, such as:
Aids In Weight Loss
Various research and studies have been conducted over the years which prove the fact that CLA can aid in weight loss.
Linoleic Acid supplements can increase fat burn, improve the fat breakdown mechanism, and slow fat production in the body. This will not only lead to the trimming of body fat but also increase muscle mass.
Promotes Heart Health
Conjugated Linoleic Acid is a polyunsaturated omega-6 fatty acid which is considered to be good fat. CLA not only manages the LDL Cholesterol (bad cholesterol) in the body, but it also boosts the HDL or Healthy cholesterol level, thus, decreasing the risk of heart disease and promoting heart health.
Boosting Lean Muscle Mass
If you are a bodybuilder or a fitness enthusiast, CLA can not only help you cut down body fat to get that chiselled physique, but it can also aid in increasing lean muscle mass.
Insulin Resistance And Diabetes
Scientists have conducted various studies to observe the effect of Conjugated Linoleic Acid on someone suffering from Diabetes, and the results have been staggering.
The studies prove that CLA not only helps in improving insulin sensitivity but also helps in insulin resistance.
Immune System Boost
Studies conducted by various independent sources have also proved that CLA supplements can improve the immune function and mechanism of the body.
Does CLA Have Side Effects?
No, CLA doesn’t have side effects if you consume it in a moderate quantity or follow the recommended dosage.
There have been various research conducted to study the effect of CLA supplementation on the body, and it has been proven that this polyunsaturated Omega-6 fatty acid doesn’t have any side effects.
None of these studies has shown any harmful effects associated with CLA supplements.
However, you are advised not to exceed the recommended dosage of CLA supplements, or else, it might lead to insulin resistance, a decrease in HDL Cholesterol (the good cholesterol), and inflammation in the body.
When and How to Consume CLA?
Conjugated Linoleic Acid supplements are available in powdered or tablet form. You can consume up to 3000mg or 3g of CLA per day with meals for 8-12 weeks
to observe the best results.
There are some who go beyond that, but it is advisable to follow the recommended dosage and guidelines to avoid any possible side effects.
If you are suffering from any disease, it’s best to get advice from your physician before you start taking CLA supplements.
Where to Buy Best CLA Supplements Online?
The best CLA supplements are only available on the Superscoopz website which is the leading distributor of the best wellness and fitness supplement Brands in India.
If you want 100% authentic and trustworthy CLA supplements delivered right to your doorstep at the most affordable prices and exclusive discounts, you can’t look past Superscoopz!
Superscoopz is the official retailer of all the leading wellness and fitness supplements. We have a dealership authorization certificate for selling authentic products with a hassle-free return policy.
Best CLA Supplements Available In India
There are various CLA Supplement Brands in India that claim to provide authentic results. CLA supplements are popular amongst bodybuilders and athletes who work out regularly at high intensity and want to lose weight to get that chiselled look.
However, which CLA supplements are the best in the Indian market?
Let’s take a look at the list of the best-selling Brands:
MusclePharm CLA
MusclePharm CLA is one of the top-selling supplements of the MusclePharm Brand in the Indian market today. If you are searching for a supplement that can aid you in fat loss and get rid of stubborn fat, once
and for all, MusclePharm CLA is tailor-made for you.
MuscleBlaze CLA 1000
MuscleBlaze is one of the most popular Brands in the world, and their MuscleBlaze CLA 100 supplement is no different.
If you want to buy 100% authentic and trustworthy MuscleBlaze products, you need to visit the Superscoopz website and place your order now.
MuscleTech Platinum CLA
MuscleTech Platinum CLA goes through a series of tests and inspections before they are introduced to the market. Their product is not only battle-tested but is also one of the most effective CLA supplements in the market today.
GAT CLA 1250
GAT is one of the leading brands in the world today.
GAT CLA 1250 is a highly effective Conjugated Linoleic Acid supplement that will give you positive results in no time. If you want to improve your immunity and build lean muscles, you should buy GAT CLA 1250 now.
Redcon1 CLA
You can always visit the Superscoopz website to buy a Redcon1 CLA supplement for your daily needs and requirements.
Redcon1 brand goes through stringent tests and inspections to bring you a highly qualified product such as Redcon1 CLA that aids towards a ripped and chiselled physique.
Frequently Asked Questions About CLA
What Does CLA Supplement Do?
CLA, or Conjugated Linoleic Acid, is a polyunsaturated omega-6 fatty acid that occurs naturally in the body.
However, bodybuilders, fitness enthusiasts, and professional athletes consume CLA supplement because it provides a variety of benefits, such as:
- Aid in weight loss
- Improved immune function
- Promotion in lean muscle mass development
- Boost in heart health
Is CLA Good For Weight Loss?
Yes. According to the various research and studies conducted over the years by scientists and independent organizations, CLA is the ideal supplement for
weight loss.
Linoleic Acid supplements can increase fat burn, improve the fat breakdown mechanism, and slow fat production in the body.
Is CLA Safe To Take Everyday?
Yes, it’s completely safe to take around 3 grams of CLA every day to enjoy all the goodness and benefits of the supplements.
It is recommended to consume CLA for 8-12 weeks at a time.
What Are The Negative Effects Of CLA?
Various research and studies have been conducted on the effects of CLA supplements on the body, and so far, there haven’t been any side effects associated with the supplement.
You can administer the recommended dosage of 3 grams of CLA every day for 8-12 weeks to achieve the desired result.
What Is The Correct Dosage Of CLA?
You can consume up to 3g of CLA or Conjugated Linoleic Acid supplement for 8-12 weeks as it is the recommended dosage.
However, you are advised not to exceed the recommended dosage of CLA supplements, or else, it might lead to insulin resistance, a decrease in HDL Cholesterol, and inflammation in the body.
Where To Buy The Authentic CLA Supplements?
The best CLA supplements are only available on the Superscoopz website which is the leading distributor of the best wellness and fitness supplement Brands in India.
Superscoopz is the official retailer of all the leading wellness and fitness supplements. We have a dealership authorization certificate for selling authentic products with a hassle-free return policy.
When Should I Take CLA For Best Results?
Taking CLA supplements before, during, or just after a meal can give you the best results that can aid in weight loss, increased muscle mass, improved immunity, and boost heart health.
Does CLA Help You Lose Belly Fat?
Yes, CLA helps you lose overall body fat including stubborn belly fat. If you have a slow metabolism or are struggling to lose weight through dieting and exercise, CLA,
or Conjugated Linoleic Acid supplement is tailor-made for you. Just visit the Superscoopz website and choose your 100% authentic product from the top-selling brands in the world.
